What would it feel like to live a life without the constant anxiety and negative thought spirals? Maybe even a life filled with compassion, self-love, and joy?
The good news is I know this is possible for you. Let's get there together through Flourish.
If you’ve ever thought that anxiety was something you just had to learn to live with, I’m so glad you’ve found your way here. Many women come to me after years of therapy feeling like they’ve made some progress, but not enough to really feel better in their day-to-day lives. But Flourish goes beyond traditional therapy to support your whole (incredible) self in the ways that work for you.
I’ll be with you every step of the way as you learn how to:
Feel calm, grounded, and present to actually enjoy life on your own terms
Define and communicate your boundaries so that you can give to others without feeling depleted or resentful
Treat yourself with kindness and compassion even when perfectionism and comparison take over
Build a practical, sustainable, and personalized mental health toolkit even if it feels like you’ve read every self-help book out there
Grow your self-awareness, self-acceptance, and self-trust to build a loving relationship with the most important person in your life - you.
for , you will get:
12 WEEKS
6 Personal
Therapy Sessions
One-on-one virtual therapy sessions to reflect, challenge, heal, and grow
6 Telegram
Support Days
Text and voice note support via the Telegram app for individualized care between sessions
6 Flourish Workbooks
With reflection exercises, mindfulness practices, mindset tools, audio meditations, guided visualizations, and more
“My previous experience in therapy helped on one level, but I was still struggling with anxiety and wanted to function better and feel better in my everyday life. I knew I needed to stop feeling so guilty and being so hard on myself. But I needed to learn how to do that and how to actually appreciate myself and build a better relationship with myself.
Through Flourish, I’ve learnt practical coping techniques that helped me be less anxious and to even prevent anxiety in certain situations. I’m able to connect better with others and myself, and can actually benefit from the time I spend with myself.
I really enjoyed how responsive and reflective Maren was in each session. It felt like I got exactly what I needed from each time, no matter what I was bringing into the session. This isn’t just a recording or a set plan – she really adjusts and personalizes the program for what you need.
I wish every woman or really anybody struggling with self-esteem-related issues could have a few hours with Maren. It’s not a magical solution but an invaluable step on the way.”
– Patricia
Healing in their own words ...
I’ve learnt practical coping techniques that helped me be less anxious
and to even prevent anxiety in certain situations.